Say Goodbye to Stress & Anxiety w/Mind Mastery, Yoga & Meditation (Evita Ochel)

 

Topics covered in the video include:

– Acute vs chronic stress (55:08)
– Cause of stress (1:54)
– The disabling effects of stress (2:21)
– The stress-disease connection (3:48)
– Most influential health factors (4:50)
– The benefits of mind mastery (8:00)
– MAP Yoga path (11:16)

Published Sept 24, 2016

On this episode of Conscious Connection, host Evita Ochel (http://www.evitaochel.com) talks about the impacts of stress on the quality of our lives and introduces a new video course aimed to transform wellbeing and relieve our stress using mind mastery, yoga and meditation, called the MAP Yoga Path to Relieve Stress & Anxiety (http://www.mapyogapath.com/).

To enroll in the MAP Yoga Path course, enjoy over 50%off with this discount link: https://www.udemy.com/map-yoga-path/?…